Reverse Your Fatty Liver White Bean Hummus
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 6
- 1/2 cup chopped red bell pepper
- 4 large garlic cloves, with skins still on
- 2 cans great Northern beans, drained & rinsed
- 2 tbsp tahini
- 4-5 tbsp hot sauce
- 2 tbsp fresh lemon juice
- 2 tbsp hot water
- 1 tbsp Frontier Smoked Paprika Ground
- 1/2 tsp salt to taste
Roast your bell pepper and garlic.
Preheat an oven to 425 and line a sheet pan with foil.
Place the chopped bell pepper and garlic (with the skins on) on the pan.
Roast for about 12 minutes until the bell pepper edges are beginning to brown.
Prepare Hummus mixture
Add all of the remaining ingredients to your blender.
Blend until smooth. You might need to scrape the sides to let everything get blended together evenly.
Add the cooked bell peppers and garlic (remove the skins now).
Blend for 1-2 minutes.
Taste, if it needs more spice - add more hot sauce.
Transfer into a bowl and garnish with more hot sauce, chopped onions or parsley.