Reverse Your Fatty Liver Liver-Loving Applesauce
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
Cool Time: 15 minutes minutes
Total Time: 1 hour hour
- 3 lbs apples, peeled and sliced
- 1/4 cup water
- 1 tsp fresh lemon juice
- honey or stevia, to taste (optional)
- 2 tbsp coconut oil
- 2 tbsp cinnamon
- 1/2 tsp ground cloves
Preheat your oven at 425°F
Layer a large baking dish with the apples
Mix all the remaining ingredients and pour over apples
Bake for 40 minutes or until the apples are soft
Remove from oven and let it cool for 15 minutes
Blend until you reach a smooth consistency
Store in a glass, airtight container in your refrigerator
Enjoy!