Reverse Your Fatty Liver Zucchini Spaghetti With Tomato Sauce

Prep Time 35 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course

Ingredients
  

  • 1 to 3 long, slender zucchinis(depending on how many people you are serving)
  • sea salt and pepper
  • 1/2 cup water
  • (2)28 oz. cans peeled plum tomatoes (San Marzano tomatoes are my favorite)
  • 2 tbsp olive oil
  • 4 cloves fresh garlic, minced
  • 1/2 white onion(don't chop)
  • 2 tbsp tomato paste
  • A handful fresh basil

Instructions
 

  • Heat olive oil and garlic over medium low heat
  • In a bowl, purée the 28-once cans of peeled tomatoes
  • When the garlic becomes fragrant, add the puréed tomatoes
  • Put the half onion in the pot without chopping or slicing
  • Add the basil and tomato paste, stir, reduce heat to low, and simmer for about 25 minutes
  • While that's cooking, thinly slice the zucchini noodles
  • Heat a little olive oil in a skillet on medium heat and cook the noodles for 1 minute
  • Then add 1/4 cup of water per zucchini and cook until soft, about 3-4 minutes
  • Drain your "zoodles" season with pepper and salt, dress with the tomato sauce
  • You can even add a bit of brewers yeast if you want a cheesy flavor
  • Enjoy!