Jump to Recipe Print Recipe

Reverse Your Fatty Liver Cooked Breakfast Apples

Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 25 mins
Total Time 40 mins
Course Breakfast

Ingredients
  

  • 4 apples, core removed and chopped
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1 tsp honey or maple syrup (optional)
  • 1/4 cup water

Instructions
 

  • Add all ingredients to a large pot and bring to a simmer on your stove
  • You can then cover and cook them on the stovetop, or stick them in the oven at 350°F for 25-30 minutes
  • Add extra water if the mix begins to dry out
  • Top with your favorite nuts and diced fruits
  • Enjoy!