Servings: 2
Ingredients
- 2 tbsp Bragg Organic Extra Virgin Olive Oil
- 1/3 medium onion, rough chopped
- 2 bay leaves
- 1 tbsp Frontier Co-Op Cumin Seed Ground
- 2 tbsp Frontier Oregano Leaf Flakes
- 1 tbsp salt
- 3 cloves garlic, chopped
- 1 tbsp Frontier Co-Op Chili Powder
- 1 tbsp ground black pepper
- 1 jalapeno pepper, seeded & chopped
- 3 stalks celery, chopped
- 1 medium zucchini, chopped
- 2 green or red bell peppers, chopped
- 2 cans chopped chilis
- 3 cans whole peeled tomatoes, drained & chopped
- 1 can kidney beans, drained
- 1 can garbonzo beans, drained
- 1 can black beans, drained
Instructions
- Add oil, onion, and spices to pan and cook until unions are translucent.
- Then add all other ingredients to a large pot and simmer for 60-90 minutes until everything cooks together.
- You can also make this in a slow cooker or crock pot.
- Serve in a bowl, or over quinoa.
Tried this recipe?Let us know how it was!