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Reverse Your Fatty Liver Corn, Onion and Brown Rice Pilaf
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Prep Time
10
mins
Cook Time
50
mins
Ingredients
1
Tbsp
extra virgin olive oil
1/2
cup
brown rice
1/2
cup
fresh or frozen corn
1/2
cup
diced onion
1 1/4
cup
vegetable broth
Instructions
In a small saucepan heat oil over medium heat.
Add corn and onion and stir until lightly browned about 5 minutes.
Add rice and stir.
Add broth and bring to a boil.
Cover and reduce heat to low.
Cook 45 minutes or until rice is tender.