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Reverse Your Fatty Liver Cherry Chia Pudding

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Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Dessert
Servings 4

Ingredients
  

  • 1 cup cherries (fresh or frozen – thawed)
  • 1/2 cup chia seeds
  • 2 cups Elmhurst Unsweetened Almond Milk

Instructions
 

  • Add cherries into blender and puree. (If frozen – let thaw for a bit before trying to blend.)
  • Add the almond milk to cherry puree and blend.
  • Stir in chia seeds to mixture in blender.
  • Pour mixture into serving bowls and let sit for at least 20 minutes before serving.

Notes

  • Chia seeds take time to soften and gel, so making at night before bed and eating for breakfast the next day works out really well.
  • You can substitute the coconut milk for almond, oat or any other type of nut milk.
  • If you need to sweeten, add a date into smoothie mixture or a bit of honey.
  • Top with cacao nibs, coconut flakes, mulberries, or goji berries.